No, this is not going to be a horrible blog entry. No scatalogical detail will be found here.
The title refers to the result of today's weigh-in:
17 stone 8.0
That's a loss of just 0.5 pounds. Practically a significant fartworth.
BUT, on the other hand, adding this half-pound to last week's 6.5 pounds means a technical loss of a half-stone in the space of two weeks.
Decided, on getting up, to take myself from last night seriously. Strapped on my walking boots and stepped out into the snow. Walked six miles. Felt hugely smug. Sat on my ass the rest of the day. Might do the same again tomorrow, let's see...
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