Weighed this morning. News not good. Irrespective, went and did the walk this afternoon with Ma - 5.5 miles. Doing something similar tomorrow, very much because right now, it's what I can do. It is of course pretty much the dietary equivalent of sticking fingers in your ears (whether they work or not!), and going "Lalalalala" and hoping that it does some good come Tuesday. But as I say, right now, it's what there is.
On...in the absence of any other option...we go, walking when we can.
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