OK, so yesterday I said I could probably go back to exercising on machines, bikes etc. Anyone else remember that?
There's a flaw in that theory. Just getting out of bed today made my head swim, and standing still was like standing on the deck of a ship in a force 10 gale.
Woke at 3.30AM, again, and stumbled downstairs to work. By 9.30 I was in a maelstrom sitting down, so crashed out for a couple of hours. Have been in and out of this state all day, meaning the very best thing I've been able to do is sit absolutely wretchedly still.
Doctors tomorrow, and I'll be glad of it.
The weigh-in was disappointing but understandable - 17 stone 8.
Going away now to feel pathetically sorry for myself. Meh...
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