The Sontaran Silhouette

I've had a weekend which, to my significant shame, has included absolutely buggerall in the way of exercise.

We'll see how that affects Thursday's weigh-in...on Thursday, I guess.

Had a slightly disturbing experience this evening though - walking from the well lit kitchen through the unlit hallway, I made myself jump. Opposite me on the wood beneath the stairs loomed the silhouette of a Sontaran!

For those who don't know, a Sontaran is a villainous alien from Doctor Who. They are famously short, bullet-headed with no neck, and militaristic. When I started this journey, when I was in my hoodie, I looked uncannily like a Sontaran. Haven't looked so much like them in a while - so to suddenly be confronted with their silhouette, back in my home, took me seriously aback.

I will not be re-invaded by the bloody Sontarans...at least not before Christmas. Back on the bike tomorrow...