The Belt Of Potential And The Pizza Stupidity

Been an interesting week.

On the one hand, I decided, round about the middle of last week, to dress up. To eschew my usual slothery in clothing and get back into trousers with all the complexities of the 21st century - zips and a button and suchlike madness.

All very well, but the pair into which I got were what I euphemistically describe as my 'comfy trousers.' Which is to say, 'big trousers.'

To give you some idea how long it's been since I last swanned around in them, I put them on, went out of my front door, annnd immediately had to grab at them to pull them up. Step, step, step - GRAB. Rearrange, seemingly firmly in place. Step, step, step, SLIP- GRAB!

So, I finally had to acknowledge to d (who loves nothing better than to try and get me into belts, despite my fundamental loathing of such masochistic items) that I needed a belt to stop myself from becoming a local scandal. A belt was procured and I slid it round myself.

One of the reasons I hate belts is that I'm always scared of the humiliation when they turn out to be human-sized, and do not go around the girth of me.

This off-the-shelf belt was very nearly that sort of belt. But importantly, not quite. I could just manage to pull it tight and fasten it on the last possible notch. As such, it became not a humiliation, but a challenge. We've started on the last possible notch. It will be another marker of progress as I become able to fasten it on tighter and tighter notches, and I daresay around entirely different trousers. A marker of progress, then, that doesn't rely on the Nazi Scales for its veracity.

All was going well. On one unofficial weigh-in this week, I saw a 17 in the 'Stones' column.
However, late last week I was stricken with a lurgi which saw my head become a bowl of snot and my chest a cheese-grater slathered in mucus. That rather knocked my walking schedule on the head, and replaced it with a lie in bed, whimpering, coughing and sleeping schedule, which affected my calorific-exercise balance more than somewhat.

Nevertheless, things were still going well - I've had blood sugar results in the 7s and 7s this week, which has been positive.

Until yesterday.

Yesterday, I decided I could risk having a carb-heavy early dinner (round about 4.30pm). Had myself a pizza.

Have yet to...erm...shall we say get rid of the remnants of that pizza, some 21 hours on.

Which is why this morning's weigh-in - one with which I sought to argue for some hours! - puts me at:
18st 0.25.

Technically of course, this is highly positive and worth a yippedee doo-dah - it's a loss of two pounds, which is the 'right' amount to lose, medically speaking, in the space of a week. It's really only the fact that I saw a 17 earlier in the week, and the inherent understanding that one productive half-hour in the bathroom would see me over the 18 stone border, that makes it irritating to still be officially trapped on this side.

But there we are. Week 1, 2 pounds. Keeping to the schedule, next week I'll be well and truly into the 17s, rather than just barely so.

Having slept through the night for the first time in half a week, I feel better and stronger and all that happy Six Million Dollar Man crap today, even though the lurgi is still there on my chest. So the likelihood is that tomorrow I get back to the walking again, and on we go, pushing on down, two pounds and perhaps fewer stupid pizza moments at a time.

The Hunger Games

Hello again - apologies, rather fell out of the blogosphere over the weekend.

Everything seems to feel different on the weekend, even though technically, working for myself, there's little to really mark one day out from another, or one block of two days out from any other.

And to be fair, there was little that was actually different about the weekend - walked every day, minimum carb, etc.

I suppose the only thing that really felt different was hunger.

So far, since Tuesday, I haven't really felt hunger per se. I've had automatic proddings to say 'Ooh, you could eat now,' or 'Ooh, you should eat now, but nothing that would really class as hunger until this weekend. And only then at night - eating a main meal relatively early in the evening has left me with urges to eat something later. Naturally - or at least naturally for me - those thoughts have turned to sweetness and carbohydrate. The idea of toast and jam, or a big bowl of cereal, played over my brain on each of the two nights of the weekend, round about 9.30-10pm.

This wasn't real hunger of course, just a sharper kind of whiny craving. Waah, I'm doing all this good stuff, reward me! It's absurd, and it's the pampered cry of the overfed, overindulged inner child who shoves every available thing down my throat, just to quell that odd sort of panic that rises at anything less than feeling entirely full.

It's funny, really - hunger seems to be a primal fear in the west. If you get anywhere close to it, anywher less than replete, there are triggers: eat more, eat heavy, eat sweet. Store up anything inside that keeps that absurd-in-this-situation fear at bay.

The thing with Disappearing is that the arrival of that kind of hunger-like craving, as opposed to want-like craving is a potential pitfall. It's like looking into the eyes of your toddler and telling them no. Turning your back on a whining puppy. That's how it feels to me - denying an innocent, who depends on me for their happiness, the very thing they require for that happiness.

Of course, the inner me is ludicrously overpampered, overindulged, to the extent that while it is quite happy to keep munching, keep taking in all the foods it likes and loves, the things that make it happy, the outer me is suffering, staggering under the weight of the wide-eyed inner toddler.

So - sternness has to be the order of the day if you want to Disappear. The inner you will whine. It will cry. It will argue like every righteous wronged child in the world that it's not FAIR.

At which point, you have to put it on the inner naughty step - drink water, go to bed if that's an option, do something else entirely if not. distraction, diversion, every trick you have at your disposal is needed to parent the little sod and not give in to its whining.

So far, so good - didn't cave this weekend. Things will of course get much, much harder than this.

Tomorrow, we weigh in. I genuinely have very little idea of how the first week has gone. I'm only really looking for the 2 pound loss that's supposed to be healthy, even though usually, you get a bump in the first two weeks as you lose water-weight before your system really kicks in and realises you're serious.

Now then - to the walking path!

The Blurry Blowout

Deep joy. Hospital day, for diabetic retinopathy testing.
Basically, I have an alarming tendency to lose a whole day of work whenever I have to go and get this done - drops in the eyes, dilation of the pupils which lasts for a solid handful of hours, photographs of the back of the eye, and the Imperial March of doom as the doctor makes a judgment on whether my diabetes has thoroughly fucked my eyeballs up as yet, which would mean having lasers shot into my eyes to repair the damage.

Let me say this as clearly as I can - Fuck. That.
The whole idea of having things in my eyes freaks me right the hell out. I can't even successfully do the whole 'puff of air' test.
In fact, the idea of not succumbing to diabetic retinopathy was one of the big drivers in starting the Disappearing in the first place. Going blind is the thing that scares me secondmost, or possibly thirdmost, in the world. Ironically, I always assumed it would happen some day. Can't tell you how pissed I was to go half-deaf first - that seemed like such an inversion of my understanding with the universe.

Anyhow, today went reasonably swimmingly - I was in and out reasonably quickly. Apparently, there was some diabetic degeneration, but they were happy enough to tell me to more or less fuck off for another year, and 'No Lasers Today, Mum.'

Came home and had nothing to do for a few hours, or rather, no way of doing it, so went to bed with an audiobook while my eyeballs re-adjusted behind their lids.

That...erm...worked. Woke up several hours later with working eyeballs and a need to get my shit into gear to do my daily walk. As I say, I tend to lose most of a day whenever I have to have the retinopathy check - I'm sure there's probably nothing in the drops they give you to dilate your eyeballs that makes you exhausted. But they always seem to hit me that way.

Pretty perversely, having been dilated enough to let in lots of light, I walked by night as usual, like some kind of vampire (ironically listening to Dracula on my headphones), came home and had dinner. I have precisely no idea what happens with tomorrow's weigh-in. Nothing much good, I'm guessing - had pizza yesterday and don't seem to have recovered, weightwise, from the hit of that yet, despite having done the walk twice. Clearly something here has stopped walking - I keep wobbling back and forth over a two or three pound range. What I'm fairly confident is not happening is consistent loss any more. Something may well need to change, or be shifted up a gear, in order to get me off this goddamned borderline, and push me down towards the next one, because now it's starting to get to me. Now it's starting to seem stale - I should be further ahead than this.

So...there's that.