Apologies all, obviously meant to post this blog yesterday.
I've had exactly the kind of week I told you I might have - my Inner Fat Fuck, supported by a positive week's results last week in spite of ice cream and pizza and chips, oh my!, decided that it could get away with mass murder, and let me eat things I haven't for a while - it felt more or less like a week off.
When I stepped on the Nazi Scales yesterday, I'd had a pretty hefty Monday, and the buggers showed me up three-quarters of a pound, and back on the 19 stone 0 mark. While disappointed that I'm not able to defy the realities of physics and biology, I accepted that - it was the equivalent of two weeks of miniscule losing, evaporated for the sake of a week of not really giving a toss. That seemed inherently fair.
Had a much less calorifically hefty day yesterday, even though I was prevented from going for a walk 9as I had been several days last week) through unseasonably slam-you-against-a-wall-sounding winds and rain. This morning, post-bathroom, I got a 'Why the hell not?' wrinkle in my brain, and re-weighed.
18st 12.5 this morning.
Now, there's a quandary for you. The official number has to be yesterday's 19 stone. But today, I'm a whole pound and a half light than that (sounds like nothing, but given the micro-slivers in which this Disappearing appears to be happening, it's rather significant in context). Do I record yesterday's official number and push myself a pound and a half ahead of next week's game? Or do I recognise that I'm one day on and, for instance, three-quarters of a pound lighter than last week's official weigh-in?
For the sake of sanity and credibility of results, I think I have to record the gain of three-quarters of a pound this week, and treat today as a happy outlier, which might allow me to push on further (or might indeed be swallowed up during the course of the week) by next Tuesday. So - back to 19 stone. Joy.
Interestingly though, the BBC just ran a feature on its website about 'where you are on the UK's fat scale.' Being up this high, I expected morbid obesity, where I've been before. Obesity at least. But at 5ft 6, age 46, identifying as male and with today's weight of 18st 12.5, apparently, I'm only 'Overweight,' with a BMI of 29.1. I'm pretty close to the obesity borderline, but officially, just overweight. If one believed in signs and omens, it would seem distinctly as though today was trying to tell me to keep on going. Especially as the wind and rain have also naffed off, replaced with a gentle breeze and a blue sky. So - here we go with a new week.
No comments:
Post a Comment