The Disappointing Man

OK, so week 1 of the new Disappearing done.
Weigh-in this morning was: 18st 11.25
Just 2.5 pounds down. Good for a normal week, not so good for a first week back. On the other hand, there were about four days in the middle of the week where I did no exercise to speak of, so I have to be content with that. Have to be. If nothing else, it's effort put in and results delivered - going in the right direction. Have to try and be a bit more dedicated this week though.

Of course, saying that, I've been in Starbucks all day, and have done buggerall in the way of exercise today either, bar a paltry 250 caloriesworth of walking about. But if you're going to count that, you might as well count breathing as exercise.
Tomorrow. Tomorrow we start cracking the hell down. Would like to actually reach 18st 7 by next Tuesday, but of course that depends entirely on effort put in.

On the upside, blood control seems to have come sharply and swiftly within my remit - starting with numbers over 7, I'm now down to 5.4 two days ago, and 5.2 this morning, so that's pleasing. But as I say, while enjoying the fact that the movement is in the right direction, I'm just slightly disappointed by today's result. But it's inspiring me to do better and to keep pushing on, rather than to say "What's the point?" and eat doughnuts.

Mmmmm....doughnutttttts...

Ach - Out of here, still lots to do before the day's over. Onward!