So...yeah, OK, went from one place - Torquay - famed for its fish and chips and its cream teas - to another place - York - famed for its tea shops and...apparently, its fish and chips. Had the kind of time that takes a few blogs to describe, and will describe it over the next few entries, but tonight, don't have time to mess about.
Big news - yesterday d and I moved the exercise bike back into the office, and today I biked for the first time in about a month or more.
Which was just as well, as the weigh-in showed me at 17st 7.25 - back to about the half-way point of progress.
Tides must now be turned. Discipline reinstated. Bikes re-pedalled, and pounds, and ultimately stones, re-lost. And to it we go...More on the week away tomorrow - expect more regular blogs again too; seems to have been a fundamental bit of the discipline process.
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